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Nunchucks: How To - Lee Barden's ProChux


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体育 教育
开发 Progressive Lifestyles LLC
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Beginner to Advanced practitioners can learn something about the single and double nunchuck (nunchaku, nunchux, chucks, chux)

You learn basic handling, strikes, stalls, catches, finger rolls, double throws, wrist rolls and many tricks of the weapon Bruce Lee made famous, from Master Instructor Lee Barden.

Pro Chux is a nunchaku concept system based on mathematical Lissajous curves. Lissajous-do teaches that nunchaku techniques are performed in circular, flowing, and continuous motions. According to the system, these flowing movements naturally occur within all nunchaku techniques and can be applied to any weapon including empty hand combat.